Mumbai, IN

Vrinda's Farm Yoga Retreat

Trips — Yoga

Duration: Not applicable

Difficulty: Easy-peasy

Accomodation: Resorts

Solo Friendly

A yoga retreat is a type of wellness vacation that focuses on practicing yoga, meditation, and other mind-body practices in a tranquil and serene setting. The goal of a yoga retreat is to provide participants with a relaxing and rejuvenating experience that helps them deepen their yoga practice and cultivate a sense of inner peace.

Inclusions

Farm Stay
All Meals
Sunset walk
Gardening
Bonfire
Village walk
Tractor ride
Professional instructor

Exclusions

Personal Expenses
Transportation

How to Reach?

By road

2 hours away from Mumbai

2 hours away from Nashik

4 hours away from Pune

Transportation available at a very minimal cost.

How To Prepare?

Packing List:

- Yoga mat

- Yoga wear

- Comfortable clothes to be in the farm

- Personal medicines

- Toiletries

- Sunscreen

- Bug’s spray

Itinerary

Day 1 - Arrive At The Farm

Ice breaker with a farm tour , flower picking

Settling into the farm life

Introductions

3 30 pm: Hatha yoga workshop

5 pm: Tea/Coffee and light snacks

6 pm: Sunset walk / Gardening

7 30 pm: Bonfire and Dinner

Day 2 - 7 Am: Wake Up And Refresh

7 15 am: Ashtanga Vinyasa yoga

8 30 am: Breakfast

9 30 am- 1 pm: Village walk, Tractor ride

1 pm: Make your own Bhakri on Chula

1 - 4 pm: Rest, explore on your own

4 pm: Restorative yin flow

5 pm: Refreshments

6 30 pm: Pranayama

7 30 pm: Candle gazing meditation and yoga Nidra

Day 3 - 7 Am: Wake Up And Refresh

7 30 am: Surya Namaskars

8 30 am: Breakfast

9 30 am: Reflection and journaling

11 am: Checkout

Host
BUKIT.travel

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